Transform Your Health with Science-Based Fitness

Discover evidence-based training programs, expert nutritional guidance, and personalized wellness coaching designed to achieve optimal health outcomes.

Start Your Journey Learn More

About ValueRx Fitness

Your trusted partner in evidence-based health transformation

Science-Driven Approach to Wellness

At ValueRx Fitness, we believe in the power of evidence-based methodologies to transform lives. Our comprehensive approach combines cutting-edge exercise science, personalized nutrition protocols, and behavioral psychology to deliver sustainable results.

Founded in 2018 by certified fitness professionals and nutritionists, we've helped over 2,500 clients achieve their health goals through our systematic, data-driven programs. Our team holds advanced certifications in exercise physiology, sports nutrition, and wellness coaching.

Every program we design is tailored to your unique physiology, lifestyle, and objectives. We use advanced body composition analysis, metabolic testing, and movement assessments to create your personalized roadmap to optimal health.

Professional fitness training environment

Our Services

Comprehensive wellness solutions tailored to your needs

🏋️

Personal Training

One-on-one coaching with certified trainers who design customized workout programs based on your fitness level, goals, and any physical limitations. Includes movement analysis and progressive training protocols.

🥗

Nutritional Guidance

Evidence-based nutritional counseling with registered dietitians. Receive personalized meal plans, macro calculations, and ongoing support to optimize your nutrition for performance and health.

🎯

Wellness Coaching

Comprehensive lifestyle coaching that addresses sleep optimization, stress management, habit formation, and behavioral change strategies to support long-term wellness success.

📊

Body Composition Analysis

Advanced DEXA scanning and InBody analysis to track muscle mass, body fat percentage, and metabolic health markers. Regular assessments ensure your program delivers measurable results.

🏃

Group Training

Small group fitness classes (4-6 participants) that combine the motivation of group dynamics with personalized attention. Includes strength training, HIIT, and functional movement classes.

🧘

Recovery & Mobility

Specialized programs focusing on injury prevention, mobility improvement, and recovery optimization. Includes massage therapy, stretching protocols, and movement rehabilitation.

Why Choose ValueRx Fitness

Experience the advantages of our comprehensive approach

✓

Certified Professionals

All trainers hold advanced certifications from ACSM, NASM, or similar accredited organizations with ongoing education requirements.

📈

Measurable Results

Track your progress with advanced monitoring tools and regular assessments that demonstrate tangible improvements in strength, body composition, and health markers.

🔬

Evidence-Based Methods

Our programs are founded on peer-reviewed research and proven methodologies, not fitness trends or unsubstantiated claims.

👥

Personalized Approach

Every program is customized to your unique physiology, preferences, schedule, and goals for optimal adherence and results.

🏆

Proven Track Record

Over 2,500 successful transformations with an average client satisfaction rating of 4.9/5 stars and 92% program completion rate.

💪

Comprehensive Support

Access to nutritionists, exercise physiologists, and wellness coaches ensures all aspects of your health journey are expertly guided.

Success Stories

Real results from real people who transformed their lives

★★★★★
"ValueRx Fitness completely changed my relationship with health and fitness. The science-based approach gave me confidence that I was doing everything right. I lost 35 pounds in 6 months while gaining muscle mass and improving my cardiovascular health. The team's expertise and support made all the difference."
Sarah Johnson
Sarah Johnson

Marketing Executive • Austin, TX

★★★★★
"As a busy executive, I needed a fitness program that was efficient and effective. ValueRx delivered exactly that. Their personalized training and nutrition plan fit perfectly into my schedule, and the results speak for themselves. I'm stronger and more energetic than I've been in years."
Michael Chen
Michael Chen

Tech CEO • Austin, TX

★★★★★
"After struggling with chronic back pain for years, ValueRx's mobility and recovery program has been life-changing. Their evidence-based approach to movement therapy not only eliminated my pain but made me stronger and more flexible than ever. I can't recommend them highly enough."
Lisa Rodriguez
Lisa Rodriguez

Physical Therapist • Austin, TX

*Individual results may vary. These testimonials represent the experiences of specific clients and may not be typical of all client experiences. Results depend on individual commitment to the program, starting fitness level, and adherence to nutritional and exercise recommendations.

Start Your Transformation

Ready to begin your evidence-based fitness journey?

Get Your Free Consultation

Data Protection Notice: Your personal information will be used solely to contact you about our fitness programs and services. We comply with all GDPR requirements and will never share your data with third parties. You can request deletion of your data at any time by contacting us.
Please enter your first name
Please enter your last name
Please enter a valid phone number
Please enter a valid email address

Get in Touch

📞
📧
📍
Address:
2847 Fitness Boulevard
Austin, TX 78704, USA
🕒
Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 8:00 AM - 8:00 PM